181 Wheeler Ct, Suite C Langhorne, PA 19047
181 Wheeler Ct, Suite C Langhorne, PA 19047
181 Wheeler Ct, Suite C Langhorne, PA 19047
Clinics
Ages 5+ 12:30 p.m. - 1:30 p.m.
Elevate your gymnast's abilities with Dynamix clinics, led by our highly experienced coaches. Our clinics are designed to cover all the progressions and skills needed to propel your gymnast to the next level. To ensure the best experience, all participants must meet the required skill levels. If you're unsure of your child's skill level, please consult their instructor for guidance.
Member Registration: $27 Non-member Registration: $37
Aerial Clinic - Is your gymnast or dancer working on their aerial? Our specialized Aerial Clinic is designed to help them master this impressive skill! In this clinic, participants will engage in a variety of drills and exercises that break down the mechanics of an aerial. Our experienced coaches will guide them through each step of the process, ensuring they understand the key components of this skill, from takeoff to landing. The clinic focuses on building strength, flexibility, and confidence, providing personalized feedback and adjustments to help each participant improve. Whether they are just beginning to learn the aerial or looking to perfect their technique, our clinic offers the supportive environment they need to succeed. Join us for an intensive and fun-filled session that will help your gymnast or dancer achieve their aerial goals! All gymnast must have a basic understanding of cartwheel to register. January 25
All Bar Clinic (Divisions 1-3) - Is your gymnast eager to improve their bar skills? Our Bar Skills Clinic is perfect for gymnasts working on basic to beginner/intermediate bar skills. In this clinic, participants will practice a range of skills, from pullovers and back hip circles to squat ons and glides. Our experienced coaches will focus on building strength, enhancing technique, and perfecting form through a variety of drills and exercises. Gymnasts will receive instruction to help them understand and master the mechanics of each skill. The clinic provides a supportive and encouraging environment where gymnasts can develop their confidence and abilities on the bars. Whether they are just starting out or looking to refine their techniques, this clinic offers the guidance and practice they need to progress. Join us for an engaging and educational session that will help your gymnast achieve their bar skills goals! This clinic is perfect for gymnasts in Divisions 1-3 who are working on beginner/intermediate skills. January 4
Back Handspring Clinic -The Dynamix Back Handspring Clinic is the ideal program for gymnasts looking to perfect their back handspring. This clinic focuses on detailed progressions and targeted strength exercises designed to help gymnasts master this essential skill. Under the guidance of our expert coaches, participants will work through a series of drills that emphasize proper technique, body alignment, and power. Gymnasts will also engage in strength and conditioning exercises tailored to build the necessary muscles for executing a back handspring. Please note, to ensure the best learning experience and safety for all participants, gymnasts must be able to perform a back bend kickover independently to register for this clinic. Join us at the Dynamix Back Handspring Clinic to enhance your skills, boost your confidence, and achieve your gymnastics goals! All gymnasts must have a back bend kickover without a spot. February 8 & May 10
Cartwheel Clinic - Our Cartwheel Clinic is perfect for new gymnasts to master the fundamental cartwheel! Through various drills and stations, gymnasts will learn the basics of handstands, cartwheels, and round-offs. Ideal for Division 1 and Division 2 gymnasts with a basic understanding of a cartwheel.All gymnasts must have a basic understanding of cartwheel to register. October 5 & March 8
Kickover Clinic - Our Kickover Clinic offers gymnasts the perfect opportunity to learn and refine the fundamentals of a backbend kickover. Participants will engage in detailed progressions and targeted strength training exercises necessary to master this skill. To ensure a productive and safe experience, gymnasts must have a bridge with straight arms to register. Space is limited, so reserve your spot now! December 7
Pullover Clinic - Our Pullover Clinic is designed to help gymnasts master the essential bar skill needed for the next division. Participants will work on detailed progressions and targeted strength exercises to perfect their pullover. To register, gymnasts must be able to perform a wall-walk pullover without assistance. Space is limited, so secure your spot today! April 5